Studies show that obesity is growing across the country. It is this effecting adults, along with kids and teens. The amount of fat in your system is called your BMI, or Body Mass Index, and it is on the rise.
The battle of the bulge has always been a part of my life. It is not always easy to find fun ways to lose weight, or heck, even a smarter way to eat and perhaps exercise in a way that makes it interesting for me. So which diets actually work, and which ones are fads?
The other night my son and I were watching funny videos and ran across 'If Animals Were Fat' and we laughed so hard the detail is amazing! If animals were fat would they look like this?
In a bold move on Wednesday, McDonald's announced that it will post calorie counts for all of its food items on menu boards and drive-thrus across their 14,000 restaurants in the US.
So, what spurred this Big Mac of a decision?