It's Not Too Late To Get Your Summer Body At These Grand Junction Gyms

Ok I know, summer is already here. But check it out, it's not too late to start working on your body. Summer is a great time to get started with your fitness, because the days are longer, which means you have more time in your days, and you're already going to feel happy and motivated! Here are some of the local gyms in Grand Junction.

Crossroads Fitness:

Crossroads Fitness has been a staple of the Grand Junction fitness community for decades. They have two locations, 2768 Compass Dr, which is out by the airport, and 225 N 5th St #18, in the Alpine Bank building, downtown. Crossroads has everything from free weights, to cardio theater, machines, and all the classes you could ever take.

8th Street Gym:

If you prefer to train like RockyBalboa,than this is more your speed. 8th street uses MMA and fighting style training techniques. Expect to do a lot of running, punching, kicking, pull ups, and sit ups. The cool thing about this gym is that you also learn martial arts styles while working out. 8th street gym is located at 806 South Ave, Grand Junction, CO.

Anytime Fitness:

The obvious attraction of AnytimeFitness, is thetwenty-four hour access. If you work strangehours, or have strange sleeping habits that this is an excellent choice. Especially if you prefer a smaller, less corporate setting. Anytime Fitness is located at 2740 US-50, Grand Junction, CO 81503.

Gold's Gym:

Gold's is the big Corporate Gym in town. I'm not even saying that in a bad way, because Gold's brings a lot to the table. They have twenty-four hour access, full weights and machines, and a giant theater for cardio. Gold's gym has a steam room, sauna, hot tub and pool, and they also have a pretty rad smoothie bar. Gold's Gym is located at 700 Maldonado St, Grand Junction, CO 81505.

Crossfit Vex:

Crossfit is known for their hardcore workouts. They use a fusion of traditional workout moves with new cutting edge (and body shocking) moves. These workouts aren't for the faint of heart, but if you want to sculpt your body, these are the guys to do it. Crossfit Vex is located at 379 Indian Rd, Grand Junction, CO 81501.

Monument Fitness:

Monument Fitness is a great gym option for anyone in the far west of the Redlands. It's located in the old Safeway shopping center, which is pretty handy for anyone in the Redlands. They have a large selection of weights and cardio machines, and pretty solid hours, so you can get a workout in early, or late. Monument Fitness is located at 2148 Broadway, Grand Junction, CO 81507.

Kaia Fit Grand Junction:

Kaia Fit is a program designed specifically for women. They focus on empowering women to sculpt their own bodies and learn to better love themselves. This is a training based workout, meaning every workout iswitha trainer, in a group setting. This is a workout program by women, for women, and it's for all ages and fitness levels. One of my best friends runs this program and I can tell you that she is extremely passionate about helping women achieve their fitness goals. Kaia Fit Grand Junction is located at 2497 Power Rd, Grand Junction, CO 81507.

The Lions Den:

The Lion's Den is a relatively new workout and fitness program in Grand Junction. It's designed as a focused one on one workout with a personal trainer. They will sit down and create a nutrition plan, and workout plan customized to your needs and goals. The Lion's Den is not for the faint of heart, they will rock your world. Lions Den is located at 532 34 rd, in Clifton. Their website is under construction, but you can reach Ethan at 970-778-6847.