Are Monday’s The Worst For You? You Are Not Alone

Monday's, the day we all dread the most. Song's have even been written about this day, and why Monday's always seem like a downer.

Here are the Top 5 reasons why Monday's will always be the worst day of the week according to Elite Daily.

1. It is the first day of the week- The one thing that we have learned in life is that being first is not always the best. It is like being the first to take a test or getting caught doing something you should be doing. Yeah, it feels like that.

2. Monday's ruin Sunday's- It is true! Most of us spend over half of our Sunday's worrying about how bad Monday will truly be. Be honest, you have done this.

3. If you had a really good weekend, Monday's are occupied by what you wish you could still be doing- Yes, the weekend warrior, enjoying the weekend and just not wanting to let the weekend go.

4. No matter how much you sleep on Sunday, you are exhausted on Monday- There is a study that shows if you get 5 hours of sleep verses 8, it does not matter when it comes to Monday's. Your mind and body spend all night preparing, so no matter what you do, you are exhausted by the time Monday actually arrives.

5. Every Monday, you feel sick- Yep, whether it’s a headache, a sore throat or a stuffy nose, Mondays never get us at 100%. If it is mental, or physical, I am not quite sure, however I do know that if I do not feel well, it is normally on a Monday.