Fitness

Grand Junction’s Best Hikes to Enjoy With Your Family
Grand Junction is host to world-class hiking trails, ranging from easygoing kid-friendly treks to leg-melting strenuous climbs. To keep your family active and enjoying the beauty that is the Grand Valley, here are five of the best family hikes chosen by the employees of REI.
Get in Shape for Those Upcoming Cycling Events
The Annual Rose Hill Rally, a 50K and 100K bike ride, is coming up Sunday, May 5th, and that doesn't give those of us who haven't cycled since last Fall much time to get back in gear. How does one in poor "coming-out-of-winter" shape get conditioned to do a 100K by our de…