Diets

If you've ever been on a diet you know how hard it is to get the pounds to fall off. What you may not realize is how easy it is to undo a month of dieting in less than a week. Here's some good advice on how to not sabotage your diet during vacation week.

This guy definitely can't be super sized.

Summer is right around the corner, and it seems everyone is trying just about everything to shed those winter pounds and get that summer bod back. The latest trend is the Paleo diet, where you eat like a prehistoric caveman.

Here's a helpful video, if you were wondering how many carrots you could eat without going over 2,000 calories. If that sounds like something you definitely do not need to know, 2,000 calories is also quantified in Big Macs, pizza, Chipotle burritos and delicious, delicious avocados...