In our world today, sometimes it is easy to get wrapped up in the negative things. I thought I would take this opportunity to share with you things that make me happy, make me smile, and things that simply make me glad to be alive. These things may seem crazy or nutty, but that's OK!
It's probably no secret that people are quite happy when they take a bit of "me time." But new research conducted at the University of Pennsylvania confirms that individuals are more content and their lives improve when they show a bit of selfishness.