JoJo Reveals She Was Put on Extreme Daily 500 Calories Diet as a Teen
JoJo shared her struggles with body image as a teenager.
Diet
Demi Lovato Responds to Body-Shaming Troll Who Suggested a ‘Diet Plan’ For Her to Lose Weight
The pop star had the BEST response.
This is How Grand Junction Loses Weight
Diets are no fun. Here's a new approach to being successful with your weight loss journey.
Health Heart Foods
We’re in the midst of American Heart Month, so it’s more important than ever to focus on treating your heart right.
And maybe nothing matters more than eating the right foods.