We are always told that breakfast is the most important meal of the day. We were wrong. According to Time Magazine, there are some amazing things about breakfast you may not know.
1. According to two different studies conducted by the University of Alabama at Birmingham shows that if you skip breakfast, it would not have any effect on weight loss...
If you're anything like me (American) then you love breakfast. If you don't love breakfast, then go get some help haha. If you live in the Grand Junction area than you're in luck! I put together a list of the best places to grab breakfast in Grand Junction...