Here is Steve the Trainer "Crushing" the Mix Logo!
Mommy Meltdown is on!
I will be chatting and working out with Steve the Trainer from Golds Gym 4 times a week and Steve is going to be jumping on the air with us every Monday at 3pm! Plus we have some great weekly giveaways so make sure you are a memeber of the Mix Listner Club!
Oh and my goal is to drop around 20 pounds! Chat with you on air! Roxi!
Here are the topics for the 1st 3 weeks of training.
Week 1: The Challenge & How to set achievable goals
Week 3: Real Exercise for Real Results part 1
If you have questions for Steve the Trainer shoot us a email!
